No blood sugar crash! I can occasionally have a piece of toast or a sandwich! You have no idea what a breakthrough this is for me. I know I’ll still have to watch it. If I start eating a lot of carbs, I’ll undoubtedly gain a lot of weight. I guess I’ll slice this stuff up and freeze a couple of slices per package. I have one of those Food Savers that can suck most of the air out of a package, but not crush it, so I can preserve the bread well. Maybe this will help cure my depression! Well, that and I’m sitting here under my full spectrum bulbs knitting.